Vegetarian News
June 9, 2025
Top Headlines
May 16, 2025 — Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined carbohydrates and starchy vegetables were associated ...
Apr. 14, 2025 — New research suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium ...
Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...
Mar. 5, 2025 — Changing our dining habits in hotels could significantly reduce carbon emissions by simply arranging restaurant menus differently, which can lead to a dramatic increase in vegetarian orders, ...
Feb. 21, 2025 — A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research ...
Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...
Dec. 17, 2024 — Researchers found that vegetarians who consumed PBMAs had a 42% increased risk of depression compared to vegetarians who refrained from ...
Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine inflammation in the diet. The study also found that ...
Aug. 12, 2024 — A new study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative ...
July 31, 2024 — Researchers create the first national glycemic index database, revealing how common foods impact health and contribute to chronic ...
May 15, 2024 — Vegetarian and vegan diets are generally associated with better status on various medical factors linked to cardiovascular health and cancer risk, as well as lower risk of cardiovascular diseases, ...
May 13, 2024 — Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts, and olive oil, according to new ...
Latest Headlines
updated 11:57am EDT
Mar. 5, 2024 — Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of packaged fruit snacks -- dried fruit, fruit puree and canned fruit with juice ...
Nov. 30, 2023 — A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves overall cardiovascular ...
Oct. 24, 2023 — Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular ...
Oct. 24, 2023 — In a meta-study, a research team has provided evidence that the consumption of fruit and vegetables contributes positively to bacterial diversity in ...
Oct. 4, 2023 — A person's genetic makeup plays a role in determining whether they can stick to a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have ...
Sep. 14, 2023 — A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular ...
July 6, 2023 — Previous and similar research has focused on Western countries and diets that combined harmful, ultra-processed foods with nutrient-dense foods. This ...
July 6, 2023 — Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents. Diets emphasizing fruit, ...
May 24, 2023 — We've heard it time and time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, ...
Apr. 19, 2023 — A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research ...
Earlier Headlines
Aug. 1, 2024 — Food in hospitals often does not enjoy a good reputation. The proportion of meat on the plate in particular is too high. Clinics can do a lot to motivate patients to choose a healthier menu, as two ...
June 21, 2024 — An orange teeming with antioxidants and other health benefits may be a shot in the arm for consumers and citrus growers, if the fruit is stored at cool temperatures, a new study ...
Apr. 12, 2024 — Consuming sugar-sweetened drinks in the first few years of childhood can be linked to poor diet patterns that increase the risk of obesity in later life, according to a new ...
Apr. 18, 2023 — Children will eat more fruits and vegetables if families take more time to eat ...
Mar. 23, 2023 — More magnesium in our daily diet leads to better brain health as we age, according to ...
Mar. 8, 2023 — People who eat diets rich in green leafy vegetables as well as other vegetables, fruits, whole grains, olive oil, beans, nuts and fish may have fewer amyloid plaques and tau tangles in their brain -- ...
Feb. 28, 2023 — New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and paleo ...
Dec. 22, 2022 — In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the ...
Dec. 13, 2022 — With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome ...
Dec. 12, 2022 — The 'super grain' quinoa has the potential to make a super cookie, according to new research. Researchers found that two types of quinoa, bred specifically to grow in Washington state, had ...
Nov. 28, 2022 — Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new ...
Nov. 10, 2022 — Healthier plant-based dietary patterns were associated with better environmental health, while less healthy plant-based dietary patterns, which are higher in foods like refined grains and ...
Aug. 10, 2022 — A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular ...
Aug. 9, 2022 — Banana peels aren't always destined for the trash or compost anymore. They're making their way onto people's plates, replacing pork in 'pulled peel' sandwiches and getting ...
Aug. 1, 2022 — Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis and cardiovascular disease. If you've experienced a kidney stone once, you ...
July 21, 2022 — Women who eat bananas, avocados and salmon could reduce the negative effects of salt in the diet, according to a new study. The study found that potassium-rich diets were associated with lower blood ...
July 11, 2022 — Researchers have created a heart-healthy, lower sodium version of traditional Chinese cuisine that was appetizing, affordable and significantly lowered blood pressure among adults diagnosed with ...